Women’s DMR breaks 19-year old record
Pitt continues to prep for championship season
Pitt women win Sprint Medley Relay
Wells, Shalaway and Lumley take first place in field events
Panthers now turn attention to ACC Championship Meet
2014 Outdoor: Ran the 3000m in 10:52.46 at the CMU Quad Meet.
2013-14 Indoor: Competed in the 3000m at the YSU National Invite, posting apersonal record time of 10:44.69.
High School: Ran varsity cross country three of her four years ... Ran winter track one of her four years due to an injury senior year ... Ran varsity spring track all four years ... Received the Most Valuable Runner Award three of her four years ... Her freshman year she won the Freshman of the Season Award ... Her sophomore year she received the Most Valuable Runner Award with a P.R. of 19:38 ... Her junior year she was the first girl to qualify for the PIAA State Championships from Avon Grove, she placed 43rd at the state meet, her cross country team placed ninth at the District I Championships, she broke the school record in the mile (5:07) and in the two mile (11:25), and qualified in both the mile and two mile for the PIAA District I Championships, placing 10th in District I for the mile ... Her senior year she placed third at the Chesmont League Meet, placed 10th at the PIAA District I Championships with a P.R. of 18:20, ran at the PIAA State Championships and placed seventh in the state, was First Team Chesmonts and All-State PA Team, broke both the mile (5:05) and two mile (11:15) records, and received the Athletic Award and Principal Award.
Personal: Daughter of Carla Pastore and Samuel Henck ... Is an only child ... Intends to major in communication.
Palmer Punches Ticket to Oregon
Palmer, Tate Advance to Quarterfinals
Pitt Track and Field Set for NCAA East Prelims
Eleven Panthers Qualify for East Region Championships
Palmer Repeats as 400m Hurdle Champion
Williams Medals, Five Panthers Qualify for Finals