Top Performances: 60M-7.90, 100M-12.77, 200M-24.14, 400M-53.63, 500M-1:16.74, 800M-2:29.06, 60M-7.77.
2013 Outdoor: Competed in the Charlotte 49ers Classic in the women's 100 meter with a posted time of 12.38...Competed at the Big East Outdoor Championships in the 200 and 400M dash, setting new personal records in both posting times of 24.14 and 53.63.
2012-13 Indoor: Placed second in the women's 200M dash at the Kent State Golden Flash Gala, posting a time of 24.73...competed in the Nittany Lion Challenge in the women's 60M dash, placing second with a time of 7.77...placed second in the women's 200M dash with a time of 25.27 and finishedeighth in the women's 60M dash with a time of 7.88 at the Tiffin Carnival...finished eighth in the Penn State National women's 400M dash with a posted time of 56.18...competed at the SPIRE invitational in the women's 60 meter dash with a newpersonal best time of 7.77...Placed fourth in the 400M dash with a season-best time of 54.94 at the Big East Championship Meet...part of the 4x400 meter relay team that finished fourth at the Big East Championship Meet with a time of 3:40.18.
2011-12: Indoor T/F - Competed at the Penn State Relays setting a personal record in the 200M dash with a 25.10...claimed a top-20 finish in the 200M at the Spire Invitational...finished fourth in the 500M at the Golden Flash Gala running 1:16.74...a member of the 4x200M relay that competed at the New Balance Collegiate Invitational finishing second with a time of 1:36.74, which broke the previous school record of 1:37.80...placed fifth in the 400M at the Big East Championships with a time of 55.51...Outdoor T/F - Competed at the Florida relays in the 400M running 55.05...competed at the Big East Championships finishing fifth in the 400-meter dash finals...placed fifth at the ECAC Championships in the 400-meter dash finals with a career best of 54.04.
2010-11: Indoor T/F - A member of the winning 4x400M relay team at the Kent State Gala...finished third as a member of the 4x400M relay at the Akron Invitational...Outdoor T/F - Placed fourth as a member of the 4x400M relay team at the Big East Outdoor Championships...finished with a career-best time of 25.76 in the 200M dash at the Sea Ray Relays...posted another career best in the 400M dash at the Ashland Open (56.72).
2009-10: Indoor T/F - Champion in the 400M dash at the Penn State Open...competed as a member of the third-place 4x400M relay team at the 2010 New Balance Invitational...placed fourth in the 4x400M relay and seventh in the 400M dash at the Illinois Carle/Health Alliance Classic...aided the 4x400M relay to a fourth-place performance while finishing eighth in the 500M dash at the Kent State Gala...Outdoor T/F - A member of Pitt's All-Big East 4x400M relay team at the Big East Outdoor Championships...had a sixth-place finish in the 400M dash at the MSU Legacy meet...placed 11th in the 400M dash at the Duke Invitational.
High School: Arielle Fonrose was the back-to-back Philadelphia 400M dash Catholic League Champion...earned the 2008-2009 Meet of Champions 400M title...tallied a District 12 title...a two-time All-Delaware County honoree in the 400M dash event...three-time All-Catholic League awardee...five-time all-state honoree in the 400M dash and as a member of the distance medley relay...competed in the AAU Junior Olympics in 2008 and 2009.
Personal: Born on June 19, 1991...daughter of Rony and Barbara Fonrose...one brother, Devin......majoring in social work.
Men’s 4x4 Relay Qualifies for Nationals
Palmer Punches Ticket to Oregon
Palmer, Tate Advance to Quarterfinals
Pitt Track and Field Set for NCAA East Prelims
Eleven Panthers Qualify for East Region Championships
Palmer Repeats as 400m Hurdle Champion