Top Performances: 60M-7.45, 100M-11.67, 200M-24.59, 300M-42.02
2013 Outdoor: Competed in the Charlotte 49ers Classic in the women's 100 meter posting a time of 12.07. Competed at the Aggie Invitational in the women's 100 meter dash finishing eighth with a posted time of 11.92.
2012-13 Indoor: Placed third in the women's 60M dash, running a 7:58, at the Kent State Golden Flash Gala...also ran in the women's 300M dash...Finished fourteenth in the women's 60M dash at the SPIRE Invitational, posting a tiem of 7.65.
2011-12: Indoor T/F - Placed fifth in the 60M at the Penn State Nittany Lion Challenge with a time of 7.76...claimed a fifth- and sixth-place finish at the Golden Flash Gala in the 200M and 60M...also ran at the Penn State Relays placing sixth in the 60M running 7.73...Outdoor T/F - Competed in the Early Bird Invitational placing seventh with a time of 12.00...posted a top-15 finish in the 100M at the Sea Ray Relays...placed fourth in the 100M at the Big East Championships with a time of 11.64.
2010-11: Indoor T/F - Woodford set career bests in the 60M dash (7.45) and 200M dash (24.59), earning her fourth- and ninth-place finishes, respectively, at the Big East Indoor Championships...finished third in the 60M dash at the ECAC Championships...placed second in the 60M dash at the Great Dane Classic...finished fourth in the 60M dash at the Akron Invitational...posted two fourth-place finishes in both the 60M dash and 200M dash at the Kent State Gala...Outdoor T/F - Placed 14th overall nationally as member of the 400M relay at the NCAA Championships...a member of the winning 400M relay team at the Big East Outdoor Championships...sprinted to a second-place finish at the ECAC Championships in the 100M dash...third in the 100M dash at the MSU Legacy...raced to a third-place finish as a member of the 400M relay team at the Sea Ray Relays...won the 400M relay at the Mason Invitational...member of the third-place 400M relay team at the Charlotte 49ers Classic.
2009-10: Indoor T/F - Placed 14th at the Big East Indoor Championships in the 60M dash...placed third in the 60M dash and 11th in the 200M dash at the Kent State Gala...had a ninth-place finish in the 60M dash at the 2010 New Balance Invitational...finished in the top 20 in the 200M dash at the Illinois Carle/Health Alliance Classic...placed in the top 20 in the 60M dash at the Penn State National Open...Outdoor T/F - Lead leg of the 400M NCAA regional qualifying team...All-Big East as a member of the third-place 400M relay team...finished fifth in the 100M dash at the MSU Legacy Meet...placed in the top 15 of the 200M dash at the Duke Invitational.
High School: Ashley Woodford led her high school to both a CIF Championship and state title...competed in the Junior Olympics in 2006, 2007 and 2008...placed fifth in 100M dash nationally...recorded the 100M dash region title...ranked fourth in state...named Athlete of the Year.
Personal: Born on September 27, 1991...daughter of Daniel and Cynthia Woodford...one brother, Rollin...majoring in general management.
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Palmer Earns Second Team All-America Honors
Former Pitt Sprinter to Represent Kenya at Rio Olympics