2014Outdoor:Recorded his season-best time in the 800M (2:02.00) at the Wake Forest Open.
2013-14 Indoor:Clocked a 4:32.15 in the Mile at the Nittany Lion Challenge.
2013 Outdoor:Ran in both the men's 800M and 1500M at the Charlotte 49er...ran at the Bison Outdoor Classic in the men's 1,500 meter posting a time of 3:49.87, a personal best...ran at the Big East outdoor championships in the men's 1,500M, qualified for the IC4A championship.
2012-13 Indoor:Placed first in the men's 1 mile run at the Tiffin Carnival with a time of 4:20.00...ran at the Penn State National in the men's 1 mile run with a posted time of 4:12.97, a personal best...competed at the Akron Invitational in the men's 800 meter run with a posted time of 1:57.83, a personal best time...competed at the Big East indoor championships in the men's 1 mile run.
High School: PAC 10 Champion in 4x800M relay in 2010...holds Perkiomen Valley's high school record for 4x800M with a time of 4:16.15...placed fourth in 2011 at District 1 for the 1,600M...placed 10that state championships in the 1,600M in 2011...three-time all-area selection from 2009-11...captain of the cross country and track and field teams.
Personal: Born on May 31, 1993...son of Lou and Liz Dallago...has one sister, Laura who is a Lafayette alumnus and current law student at Washington and Lee College...enrolled in the College of Business Administration.
Men’s 4x4 Relay Qualifies for Nationals
Palmer Punches Ticket to Oregon
Palmer, Tate Advance to Quarterfinals
Pitt Track and Field Set for NCAA East Prelims
Eleven Panthers Qualify for East Region Championships
Palmer Repeats as 400m Hurdle Champion