Duquesne Duals - 25:47.00 (3rd)
Iona Meet of Champions - 25:48.70 (35th)
Paul Short Invitational - 29:28.90 (298th)
Penn State National - 26:49.00 (39th)
Big East Championships - 25:48.00 (34th)
NCAA Regionals - 31:16.20 (28th)
2004: Placed 34th at regionals with a time of 31:57.00...30th at the Big East Championships with a time of 24:55.00...67th at the Penn State National with a time of 26:53.00...15th at the Great American Race with a time of 26:43.54...3rd at the Duquesne Invitational with a time of 26:18.00...16th at the Duquesne Duals with a time of 22:20.00.
Central Connecticut State: Personal best time in 1,500 meters was 3:50.0 and in cross country 25:30.0...2004 first-place finish at the New England Championships in 1,500 meters...2004 NEC conference Freshman of the Year in cross country...All-Conference ninth place finisher.
High School: Competed all five years in track...Received Most Athletic Honors twice...Also participated in hockey and cross country skiing. Personal: Son of Steve and Lori Konoval...has two sisters...born July 9, 1984...an exercise science major.
Perry, Montgomery Picked For All-ACC Academic Cross Country Team
Season Review: Major Improvements Made By Cross Country In 2014
Cross Country Adds Four In-State Runners For 2015
Women Win One Race At IC4A/ECAC Cross Country Championships
Cross Country Closes Out Season At IC4A/ECAC
Pitt Cross Country Performs Well At Regionals