Duquesne Duals - 25:47.00 (3rd)
Iona Meet of Champions - 25:48.70 (35th)
Paul Short Invitational - 29:28.90 (298th)
Penn State National - 26:49.00 (39th)
Big East Championships - 25:48.00 (34th)
NCAA Regionals - 31:16.20 (28th)
2004: Placed 34th at regionals with a time of 31:57.00...30th at the Big East Championships with a time of 24:55.00...67th at the Penn State National with a time of 26:53.00...15th at the Great American Race with a time of 26:43.54...3rd at the Duquesne Invitational with a time of 26:18.00...16th at the Duquesne Duals with a time of 22:20.00.
Central Connecticut State: Personal best time in 1,500 meters was 3:50.0 and in cross country 25:30.0...2004 first-place finish at the New England Championships in 1,500 meters...2004 NEC conference Freshman of the Year in cross country...All-Conference ninth place finisher.
High School: Competed all five years in track...Received Most Athletic Honors twice...Also participated in hockey and cross country skiing. Personal: Son of Steve and Lori Konoval...has two sisters...born July 9, 1984...an exercise science major.
Women Place Seventh, Men 14th at NCAA Mid-Atlantic Regional
Cross Country Readies for NCAA Mid-Atlantic Regional
Women Place Ninth, Men 13th at ACC Cross Country Championship Meet
Cross Country Ready for ACC Championship Meet
Men's and Women's Cross Country Regionally Ranked Heading into Championship Season
Women Place Third, Men Sixth at Princeton Invitational