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Strength and Conditioning
Related Links: Strength and Conditioning Home | Staff | Facilities | Nutrition | Internships
Important Links: National Strength and Conditioning Association | Collegiate Strength and Conditioning Coaches Association | Team USA Weight Lifting

strength conditioning home

Pitt's strength and conditioning program is designed to improve athletic performance in all facets: strength and flexibility, speed and power, conditioning, agility, nutrition and mental toughness. Each individual student-athlete receives personal instruction, individual attention, and a strength and conditioning program based on need.

The University of Pittsburgh strength and conditioning program is designed to provide Panthers student-athletes with a coordinated step-by-step, year-round program with the goal of enhancing each student-athlete's athletic ability and achieving maximum results, while decreasing the risk of injury.